Should we completely ignore the news for the sake of our mental health?
~My cousin and I were about 40 minutes into our pleasant conversation. We hadn’t been in touch for most of our lives, and then circumstances led her to reach out seven years ago. Since then, we’ve discovered that we’re quite similar in our beliefs and values. Except, of course, when we’re not. Something she said toward the end of our call shook me and got me questioning how I approach daily life and current events.

